IMPORTANT I am not medically qualified although I have spent all my adult life researching sleep, the contents of this website are based on my research, my experience, my reading of the relevant scientific and popular literature on the subject, a life-long interest in the subject of sleep and finally plain and simple common sense. The advice given is in no way intended to replace medical opinion and I must stress that if you are in any way concerned about your sleep, your child’s sleep or your partner’s sleep, then go and see your G.P. 112 Sleep Tips Can anyone be a ‘sleep expert’? The real Sleep Experts The Sleep Room ‘Sleeping together’ or ‘Sleeping together’ Florence Nightingale on Sleep Robert Macnish and ‘The Philosophy of Sleep’ Was Napoleon a short sleeper? Thomas Dekker, many a true word spoken in jest Historical Sleep Tips Daft Sleep Tips American Sleep Folklore Sleep Jokes Sleep Facts Sleep Quotes Worldwide Sleep Tips